Transitioning to a Healthy New Year
With the New Year comes the renewed vigor to transform our lifestyles. Whether it is a new diet, workout goal, or the pledge to use healthier skin care products, a change in lifestyle can impact the appearance of your skin.
A major change – like increased sweating from a new workout, additional sun from an outdoor running routine, or simply a change in the foods you eat – can change the texture of your skin or even cause blemishes. In fact, often times your skin is first to show change, the good, the bad, or the ugly. So how exactly do you care for your skin when making changes? Very good question.
If you’re going healthy in 2017, we absolutely recommend adopting a non-toxic skin care routine in conjunction with whatever your resolution is. However, it’s important to add new products gradually, even non-toxic products. Anything new, including plant-based ingredients, can be a shock to your system if introduced all at once. Especially when your body is busy adapting to another change.
For transitions like this, we developed our Skin Care Detox programs for face and body. The products used in the detox programs are made with the fewest number of ingredients, which are clean, organic when possible, and gentle as to work with all skin types. Many are also unscented or very lightly scented, as fragrance, even when from natural sources like organic essential oils, can be irritating at first. Each program comes with only the necessary products for your routine so that you’re not burdening your skin with too many products and ingredients.
During the duration of the Detox programs – which last about a month – skin becomes balanced and begins performing at its very best. Plus it becomes primed for additional products within Sally B’s non-toxic skin care collection. A great group of products that we always recommend as “firsts” for people just beginning a non-toxic skin care journey are Tamanu Luxury Facial Cleanser, Lip Assist Conditioning Treatment, Get Even Finishing Powder, and Daytime and Nighttime Antioxidant Serums. These products work with most skin types and make skin look even more dazzling.
As you continue on during your health journey, here are some tips to help transition to healthier products:
- Take Inventory. Make a list of all the personal care products you use and research their toxicity on the Environmental Working Group’s Skin Deep Cosmetic Database. You’ll notice that some of your products will rank higher than others, so those are the ones you’ll want to swap out first.
- Swap out your products as you run out of them. When you’re out of moisturizer, replace it with a healthy option. This will give you time to get used to new products while implementing a gradual change in your daily routine.
- Start with nighttime products. After all, they do call it “beauty sleep." While you’re fast asleep your skin is hard at work. Give it the opportunity to absorb good-for-you ingredients and rejuvenate. Our Antioxidant Boost is a great way to nourish your skin; plus you can mix it with your existing night cream, lotion, or our Antioxidant Nighttime Serum.
- Clean your brushes. Something often overlooked, but very important, is to always remember to switch or clean your brushes when you switch to a new makeup. Bacteria and chemical residue from a previous product can accumulate in brushes and we don’t want anything interfering with your new, healthy products.
Lastly, with any new skin care product we always recommend that you do a patch test by placing a small amount of the product the underside of your forearm to see how your skin reacts. This is especially important for people who have known plant based allergies, as natural products are largely derived from plants.
Congratulations on your decision to make the switch to healthier products!